D-Line Examples

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DIY drill equipment
It's a common misconception that you need fancy equipment to improve your D-Line. All the tools you need can be purchased for less than $100 bucks…
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Craig Roh
Pass rush moves handbook
Pass rush moves are like bullets. The more the better! That’s why I've created a pass rush moves handbook. It's filled with elite interior & edge rushes…
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Craig Roh
Clint Hurtt's & Eric Henderson's block strike tips
Catching blocks is major issue for D-lines across the nation. Rather than shooting out with aggression, D-Linemen will hitch their punch, strike with…
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Craig Roh
September 2022
How Marion Hobby teaches violent hands
Violent hands are essential for controlling your opponent, getting knock back and throwing off to make the play. And Coach Marion Hobby (Clemson…
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Craig Roh
How to corral an elusive quarterback
One of the most frustrating things a defensive lineman can face is letting a QB break contain. I have nightmares about this! That's why for this week's…
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Craig Roh
How UGA teaches 1 & 2 gap techniques
In 2021, UGA led the nation in rushing defense giving up only 72.3 YPG. This was in large part due to their mastery of 1 & 2-gap techniques. That's why…
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Craig Roh
2
August 2022
How Coach Montgomery teaches low pad level
At University of Michigan, I had the privilege of being coached by one of the great D-Line technicians in the country, Coach Jerry Montgomery…
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Craig Roh
July 2022
June 2022
How Vita Vea runs a TEX
A step by step breakdown
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Craig Roh
Panther's Indy
Hi everyone! Before I get into this week's breakdown wanted to make sure you had a chance to check out my free resource The Pass Rush Fundamentals…
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Craig Roh
1
5-man rush
When you’re rushing as a unit you’re always looking for 1- on-1 match ups. And you know what’s the best way to get those? Rush 5! When you got 5 rushers…
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Craig Roh
Aaron Donald's pass rush workout
Anytime you can learn from the best, do it. That's why for this week's D-Line Examples I'll be breaking a pass rush workout Aaron Donald uses to improve…
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Craig Roh
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