Techniques and drills to use no matter the location or time
Great stuff! Wrestling is another great way after the season to work on all d-line techniques. Leverage, hand fighting, good hips and feet, and pushing and pulling other humans who are trying to push and pull you!
Great stuff here! Love the part about visualization and how to do it at home or around your neighborhood.
Great stuff! Wrestling is another great way after the season to work on all d-line techniques. Leverage, hand fighting, good hips and feet, and pushing and pulling other humans who are trying to push and pull you!
Great stuff here! Love the part about visualization and how to do it at home or around your neighborhood.