Erik Washington, my old Panthers DLine coach used to say "GET OFF IS THE FIRST FUNDAMENTAL" and I couldn't agree with this more. If a DLineman has a good get off, this gives him a massive advantage in the run and pass game. Just look at this clip of Oregon up and comer Kayvon Thibodeaux. He gets the sack here just off of pure get off. No moves needed! Just get off, dip and rip. Credit to Dlinevids for the awesome video!
4 drills to improve get off
4 drills to improve get off
4 drills to improve get off
Erik Washington, my old Panthers DLine coach used to say "GET OFF IS THE FIRST FUNDAMENTAL" and I couldn't agree with this more. If a DLineman has a good get off, this gives him a massive advantage in the run and pass game. Just look at this clip of Oregon up and comer Kayvon Thibodeaux. He gets the sack here just off of pure get off. No moves needed! Just get off, dip and rip. Credit to Dlinevids for the awesome video!